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One of our favorite things about Sonrise is hearing from people who’ve been touched by something they heard on the show. Whether it’s a song that made an impact on your life, or a story that someone shared, it’s great to know that it’s helped in some way, so if there is something that has touched you in a special way, we’d love to hear about it. Everybody has a story, and we’d love to hear yours.

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doctordanceSome people say that laughter is the best medicine, and it proved to be true for Autumn Moses. When she had to go to Wolfson Children’s Hospital in Jacksonville, FL to treat her strep throat, her sisters went with her, and they were nervous. Autumn’s physician, Dr. Chima Matthew’, saw their worried looks as they waited in her room, and decided to do something about the long faces. He pulled up some music on his phone, and began with some dance moves! It didn’t take long for Autumn and her sisters, Winter and Kristlynn, to join in with Dr. Chima, and the laughs kicked in! The kid’s mom filmed it and after she posted it, it got over 9 million views! You can add to that here. By the way, the simple act of laughing or smiling relieves built-up tension in your muscles, and also releases endorphins, which reduces stress hormones… so keep smiling!